I have to apologize for my inconsistent posts. I suffer from frequent migraines, amongst other issues and I haven't proven to be the most reliable blogger! I have prescription medications but I always try to beat a headache with more natural means before resorting to those if at all possible. I know I'm not the only person that suffers from migraines and I thought today would be the perfect day to share some remedies, many of which can be grown in your garden! I'm going to start with some simpler management to help others like me. ICE - Put an ice pack on your neck, at the base of your skull. Nothing quite like freezing your brain to stop the pain. TURN OFF THE LIGHTS - While there is no evidence that fluorescent light can trigger migraines, the color of light they emit has been shown to make migraines worse. MAGNESIUM - I may still suffer from migraines on a consistent basis but the discovery that something as simple as magnesium could sometimes stop a m